Dr. Sapna Aggarwal
Vegan Chef
Nutrition and Wellness Mentor
Fitness & Sports Performance Specialist
(Trauma Sensitive Guidance)
NOURISH. AWAKEN. RETURN
My professional journey so far...
Schooling: Kendriya Vidalaya Sanghatan, New Delhi, India
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University: Bachelors & Masters of Physical Education year 2003-2009 from Lakshmibai National Institute of Physical Education, Gwalior, Madhya Pradesh, India with Swimming as my area of specialisation
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Doctorate Degree: Sports & Personality Psychology from Bangalore University, Karnataka, India year 2013-2018
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Work Experiences in Sports Science:
- Served as Swimming Trainer, Aqua Therapy Coach & Technical Official for Paralympics Swimming Federation of India 2003-2009
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- Served as Lecturer and Assistant Professor in Lakshmibai National Institute of Physical Education, Department of Education, Delhi University and PES University, Bangalore, India 2010-2015
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- Planned and successfully executed a Voluntary Sports Program for village kids of Ladakh, Jammu & Kashmir "Let's Play Ladakh" year 2016-2018 www.instagram.com/letsplay_ladakh super proud of this <3
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- Worked as a Sport Teacher & Swimming Trainer at Frei Waldorf Schule, Esslingen, Germany year 2021-2023
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- During these years I presented many research papers in Sports Science. Received scholarships to present my work at 2012 London Olympics Conference, Sports & Personality Psychology Conferences in Switzerland & Paris in 2014 and many National and International conferences held in India.
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- Participated and won many medals at State and National Championships in Swimming, Cross-Country Running, Badminton, Road Cycling etc.
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Work Experience in Kitchen & Other Areas
- Cooked healthy and loving meals for my family since I was a young girl and after my marriage; more than 20 years of experience :)
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- Worked as a Food Delivery Driver for Liferando on my Bicycle to support myself and my 1.5 years old son in Stuttgart, Germany year 2020-2021 super proud of myself <3
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- Self-Taught Macrame Artist. Showcased my first handwork collection in 2019, when my son was 6 months old. I was an exhausted mother and had to close my online shop. But it remains as a home decor hobby till date <3
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- Ayurveda Chef in an Ayurveda Retreat Centre in Bavaria, Germany year 2023-2024
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- Vegan & Vegetarian Chef in Park Hotel Frank, Oberstdorf, Bavaria, Germany year 2024-2025
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- Worked as a Vegan Chef in an Organic Bistro in Immenstadt, Bavaria, Germany year July - November 2025
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- Owner & Kitchen Boss at Cafe & Bistro Naomi, Blaichach, Bavaria, Germany starting year December 2025
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Other Education:
- Yoga Practitioner and Teacher (YTT 200 hrs Greece, 2022)
- Static Free Diver Level 3 (Kalamata Greece, 2023)
- Ice Bathing Instructor Basic Course (Wim How Method, 2025)
- Somatic Therapy & Body Embodiment Facilitator Training (Sweden, 2025)
